AR1 Fitness Training

AR1 Fitness Training

Don't wait for it to happen - MAKE it happen!


Who else wants great results that stay off forever?

Let me guess, you’ve tried countless diets, quick fixes and exercise regimes to get fit and lose weight and yet time and time again you just can’t stick with it?

If you have tried before and this time you want to change your lifestyle for good, then you’ve come to the right place.


AR1 Fitness Training is about ensuring that you have all of the tools and education necessary to succeed AND be able to maintain those fabulous results for the rest of your life!

Have you heard the news???

After recently selling my Fitness Club I decided to take the plunge into the online world and have created a new site called: How To Lose Weight From Home.

I am sooo sick of all the BS and hype in the industry that prays on peoples uncertainty and doubt so that they can sell their latest product or program. The site is all about showing you how you can lose weight from home with out any of the fluff or BS…

Clearly I can talk for hours on the subject and a wee bit passionate! If you want to find more about my why and how it can help you, please read on below 🙂